1 each: 202 calories, 8g fat (5g saturated fat), 38mg cholesterol, 100mg sodium, 32g carbohydrate (25g sugars, 0 fiber), 2g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat.
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I got this recipe from the Taste of Home webpage found here. Since bananas are plentiful and inexpensive here in Belize I was on the lookout for a good banana bar recipe. I needed a bar recipe because I don't have a loaf pan yet, just cookie sheets. I was happy to find this recipe on my google search. (the first one I clicked onto.)