◦ 1 -1 1/2 lb tilapia fillet ( or cod, haddock, or any other mild fish)
◦ 4 tablespoons butter, melted
◦ 2 teaspoons lemon juice
◦ 1 -2 garlic clove, minced
◦ 1 teaspoon sugar
◦ 1/2 teaspoon pepper
◦ 1/2 teaspoon thyme
◦ 1 tablespoon chopped parsley
◦ 1/3 cup breadcrumbs
1 Preheat oven to 425. Lightly grease or spray a 13" x 9" (or larger) baking dish.
2 Rinse fish filets and pat dry. Set them in a single layer in the prepared baking dish.
3 In a small bowl, combine melted butter, lemon juice, garlic, sugar, pepper, thyme and parsley. Stir well. Pour evenly over fish filets.
4 Sprinkle with the breadcrumbs.
5 Bake at 425 for about 20 minutes or until filets are opaque and flakey.
Our friend brought over some fresh caught fish this morning. I decided to look for a different simple recipe to cook the fish and I found this recipe on the food.com website. I didn't have any parsley or thyme on hand, yet it still tasted delicious.