MagPad Dinner Table

MagPad Dinner Table

Saturday, December 13, 2008

Whole-Wheat-Oatmeal Pancakes

Makes 8-10 pancakes.

2 eggs, separated
2 TBS oil
1 cup oats
1 cup water

Beat egg whites until stiff. Set aside. Combine egg yolks, water, oil and oats. Beat slightly and allow to stand for 5 minutes.

While waiting, stir together:

1/2 cup whole wheat flour
2 tsp baking powder
1/4 tsp salt
2 TBS sugar
1/3 cup dry nonfat milk powder

Add wet ingredients, mix together. Fold in egg whites. Cook on griddle.

This is from my healthy roommate college days. Ruth bought a cookbook from a food storage place and we had fun trying out different recipies.

No comments: